The pH of the human body refers to the measurement of the concentration of hydrogen ions (H+) in bodily fluids, such as blood, urine, and saliva. The pH scale ranges from 0 to 14, with a pH of 7 considered neutral. A pH below 7 is considered acidic, while a pH above 7 is considered […]
What is pH of our Body? Want to Control, Act Now ! Read More »
The smoke point of an oil is the temperature at which it begins to smoke and produce potentially harmful compounds such as acrolein, formaldehyde, and acrylamide. Different oils have different smoke points, and it is important to use the appropriate oil for a given cooking method to avoid these negative effects. Choosing between smoke point
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Sweet and juicy watermelon is a summer delight and a great saver from heat strokes. Watermelon is a great source of hydration as it consists mostly of water (91%) and carbs (7.5%). It provides almost no protein or fat and is low in calories with only 30 calories per 2/3 cup (100 grams) of raw
Is Watermelon Good for You and Your Blood Pressure? Read More »
The glycemic load (GL) of a food is a measure of how much a particular food will raise blood sugar levels. It takes into account both the glycemic index (GI) of the food and the amount of carbohydrate in a typical serving size. The glycemic load is a useful parameter for understanding how different carbohydrate-containing
Glycemic Load is Only Measure for Healthy Food ? Not Really Read More »
Miso means ‘fermented beans’ in Japanese. Miso soup is a traditional Japanese soup, commonly consumed as a breakfast food in Japan. A traditional ingredient in Japanese and Chinese diets, miso paste is made from fermented soybeans and grains and contains millions of beneficial bacteria. The soup is usually served as a starter in Japanese cuisine
Is Miso Soup really Healthy ? Look at Benefits and Quick Recipe !! Read More »
Grapeseed oil is a type of vegetable oil that is derived from the seeds of grapes. Grapeseed oil is a plant-based oil that is extracted from the seeds of grapes, and it is generally considered to be a healthier alternative to refined oils. Here are some reasons why grapeseed oil may be a better choice:
Is Grapeseed Oil Healthy and Better than Refined Oil ? Look at this Read More »
As we know nutrients are substances that nourish plants and animals to grow and live healthy. Interestingly, Anti-nutrients are also naturally found compounds in animals and plant-based foods having property to block the absorption of nutrients. Anti-nutrients some times comes as blessing because they protect plants from any bacterial infections or from insect bites. Types
What are Anti-Nutrients ? Look at Hidden Benefits Read More »
Strawberries are produced all over the world because they are relatively easy to cultivate, but Made-in-Japan Strawberries Gaining High Reputation around the World. Let’s understand the secret behind Japan supremacy in this area of cultivation – FAQ Related Posts: Is Miso Soup Healthy ? Recipe Why Vegan Diet is better ? Is it safe ?
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Tea is a biggest stress buster of all time, and nothing beats the blue than a cup of tea. This is not just a common belief, but have strong evidence. Let’s understand this from deep inside. Green tea or Yellow tea, both tea verities originally come from the Camellia sinensis plant, but they differ in
Green Tea or Yellow, which one is Better? Antioxidants have the key ? Read More »
Tea is a biggest stress buster and e most popular beverage in the world after water. Now trend is in favor of Green tea over it’s peers. Green tea having more goodness of Polyphenols, or flavonoids, that gives Green tea a nutritional value. These chemical compounds act as antioxidants, which control the damaging effects of free
Drinking Green Tea Really Works ? Popular Myths? Read More »
