The pH of the human body refers to the measurement of the concentration of hydrogen ions (H+) in bodily fluids, such as blood, urine, and saliva. The pH scale ranges from 0 to 14, with a pH of 7 considered neutral. A pH below 7 is considered acidic, while a pH above 7 is considered […]
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The body has a natural ability to repair and regenerate skin, and there are several ways to support this process naturally. By following balanced lifestyle, we can completely detox our body in merely one to two weeks timeframe. Remember that individual skin types and conditions vary, so it’s essential to tailor your skincare routine to
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Sodium (Na) and potassium (k) are two electrolytes that play a crucial role in maintaining fluid balance and supporting proper nerve and muscle function in the body. The balance between these two minerals is important for overall health. Sodium Potassium (NaK) Imbalance Symptoms: An imbalance in the levels of sodium and potassium in the body
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Potassium is an essential mineral and electrolyte that plays several important roles in the body. Potassium Deficiency Symptoms Potassium deficiency, also known as hypokalemia, can cause a range of symptoms, including: potassium is a crucial nutrient that is involved in many important processes in the body. It’s important to ensure that you are getting enough
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The smoke point of an oil is the temperature at which it begins to smoke and produce potentially harmful compounds such as acrolein, formaldehyde, and acrylamide. Different oils have different smoke points, and it is important to use the appropriate oil for a given cooking method to avoid these negative effects. Choosing between smoke point
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Sweet and juicy watermelon is a summer delight and a great saver from heat strokes. Watermelon is a great source of hydration as it consists mostly of water (91%) and carbs (7.5%). It provides almost no protein or fat and is low in calories with only 30 calories per 2/3 cup (100 grams) of raw
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The glycemic load (GL) of a food is a measure of how much a particular food will raise blood sugar levels. It takes into account both the glycemic index (GI) of the food and the amount of carbohydrate in a typical serving size. The glycemic load is a useful parameter for understanding how different carbohydrate-containing
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Miso means ‘fermented beans’ in Japanese. Miso soup is a traditional Japanese soup, commonly consumed as a breakfast food in Japan. A traditional ingredient in Japanese and Chinese diets, miso paste is made from fermented soybeans and grains and contains millions of beneficial bacteria. The soup is usually served as a starter in Japanese cuisine
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Grapeseed oil is a type of vegetable oil that is derived from the seeds of grapes. Grapeseed oil is a plant-based oil that is extracted from the seeds of grapes, and it is generally considered to be a healthier alternative to refined oils. Here are some reasons why grapeseed oil may be a better choice:
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Hydra Moist is a unique gel based moisturizer that is designed to hydrate the skin and help retain moisture, leaving the skin feeling soft, supple, and refreshed. The ingredients used in Hydra Moist moisturizers can vary depending on the brand, but they often contain emollients, humectants, and occlusive agents that work together to lock in
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